GLB Psychology
Psychological therapy and support for your fertility and parenting journey
You don't have to do it alone!
You don't have to do it alone!
Holding you in mind at all stages of your fertility and parenting journey.
Specialist psychological therapy and support for those experiencing fertility difficulties and baby loss, to those struggling with depression, anxiety, bonding, parenting, and difficulties associated with the transition to becoming a parent.
Having specialised in perinatal mental health since qualifying as a clinical psychologist, I wanted to put my expansive therapeutic experience, alongside my lived experience of fertility difficulties, miscarriage, and birth trauma, into developing a psychology service that would help improve people’s fertility and parenting experiences.
I wanted to create a safe environment that could support people at all stages of their parenting journey, from those who are struggling with fertility, miscarriage, and baby loss, to those experiencing difficulties with their well-being antenatally and postnatally, including those who may be struggling to bond with their baby or with parenting a child.
And so, GLB Psychology was born. A specialist service, based in Chichester, providing psychological support to people at all stages of their fertility and parenting journey. I passionately believe people should not feel alone in their struggles, and that they should be supported compassionately to make sense of their experiences in order to move forward.
The journey towards becoming a parent, and parenting itself, can be hard. Well done for taking the first steps towards seeking support. I understand it's not easy, but change is possible.
Hi, I’m Dr Grace. Having worked in perinatal mental health, alongside child and family mental health, as a clinical psychologist for several years, I was still not immune to the challenges that can present themselves on the journey to parenthood.
I have struggled for many years in my fertility journey, experiencing loss along the way. I experienced a traumatic birth which led things to feel difficult at the start of my parenting journey. I also know firsthand how hard it can be when you feel overwhelmed, and as though you are failing as a parent. And this is why I created GLB Psychology.
"Extremely helpful. Grace really listened and it felt like she really cared. She gave some really useful suggestions and advice and let how I was feeling on a particular day dictate the content of the sessions. I thought Grace was a brilliant clinical psychologist!"
"Really valuable for validating thoughts and feelings around becoming a mum. Sessions were helpful, encouraging and helped me feel a lot more equipped for dealing with situations I may find myself in as a new mum. Feeling a lot stronger now then before I started the sessions."
Don't face the challenges of fertility and parenthood alone. Reach out to GLB Psychology for compassionate, expert, perinatal mental health support, tailored to your needs. Contact me today and start your journey.
Kelly Rudolph
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Dr.grace@glbpsychology.co.uk | Chichester